A properly fitted ostomy pouch is essential to minimize skin irritation and obtain optimum wear time.  Select an opening size (on pre-cut wafers) or cut the opening size (on cut to fit wafers) to comfortably fit as close as possible around the stoma without actually touching it.  Use a skin barrier or strips to cover any exposed skin.

 

The Ostomate's Diet

The following foods are gas producing and should be avoided.  Beans, Broccoli, cabbage, carbonated beverages, cauliflower, chewing gum, chili, cucumbers, dried beans, fruitcake, garlic, green peppers, instant cocoa mix, kale, milk, nuts, onions, radishes, sauerkraut, sweet potatoes and turnips.

 

Yogurt can reduce and control gas in ostomates.